A very happy international yoga day to all of you! I don’t do yoga much now, but I used to practice power yoga earlier. Yoga has really made me flexible, strong and more focused and it is just so calming.
I wanted to learn how to do a headstand, so I started learning it. At first, I wasn’t able to do it at all, but I eventually started getting the hang of it. I would often fall or get hurt, but I never gave up. I let my frustration drive me to success and it worked!
What yoga has taught me is, that you have to face lots of problems while learning (you might fall too, but you need to stand up again), because it’s a slow process… you just need to be focused and consistent towards reaching your goal.
Whenever I go into a headstand, I want to say, “My world is not upside down, yours is. I go into a headstand to look at the world from a different, more positive perspective.”
I recommend all of you to practice yoga. It’s your choice what kind of yoga you want to do, but once you start doing it, you feel better and enlightened. It is really peaceful!